Workshops

JUNE                                                                                         




May                                                                                         
Guided Meditation and Acupuncture 
     Saturday  TBA
     @  3 - 4:30p
       @ Milwaukee Urban Acupuncture:  2600 N Booth St, Milwaukee, WI  53212 (RIVERWEST baby!)
       The ultimate in soothing relief for mind and body.  A guided meditation accompanies MUA's Relaxation acupuncture package treatment. Snacks and tea provided.  Arrive 15 mins early to check in and get settled.  Six spots are available so Registration is Required by clicking here.  
Visit their website for more information about specialized treatments separate from this workshop. 


April                                                                                        
Fertility Workshop
      Sundays   4/26 & 5/3
      @ 3-5:30p
       @ Saffron Yoga Center: 435 E Lincoln Ave, 2nd fl, Milwaukee, WI  53207
       A Semi-Annual event to learn how to naturally improve male & female fertility & promote a healthy pregnancy through: 
               - Fertility awareness cycle-charting
               - Fertility improvement for males
               - Nutrition
               - Massage for head, abdomen & feet
               - Breathwork
               - Meditation
               - Asana ("Yoga")
      Enjoy Fertility tea & snacks.
      Partners are encouraged to attend together.
      Sliding scale donation: $150 - $200
      *I'm partnering with Stefanie Melo (Lagom Massage Therapist & Birthing Doula)


March                                                                    

Thank you to all for making this a successful workshop.  You're already reaping the benefits. 

28-day Meditation Practicum
      WAS -Saturday 3/7
      @ 11a - 12:30p
      @ Saffron Yoga Center: 435 E Lincoln Ave, 2nd fl, Milwaukee, WI  53207
      Join Saffron Yoga Center in our 28-day Meditation Challenge by attending this      
         practicum to learn & discuss mindful methods of Meditation which helps you build a 
         healthy practice for life.
      Bring a notebook.
      Ages 14+
      No meditation experience required
      Sliding scale donation: $25 - $35
      MENTORING Meditation sessions each concurrent Wednesday from 7:30p - 8:45p